Body Pump 1
Body Pump 2
Body Pump 3
Body Pump 4
Body Pump 5
📱Reserve via app or Member Area
🧖Bring a towel — free at entrance
🚿Shower before sauna, skip the oils

Grab a barbell and power through a 30-minute strength session that hits every major muscle group. This Les Mills Body Pump class uses light-to-moderate weights with high reps for a full-body burn.

Les Mills workout
30-minute class
Full-body strength
Barbell weights

Tuesday, September 15, 12:00 PM

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