Body Pump 1
Body Pump 2
Body Pump 3
Body Pump 4
Body Pump 5
🥊Bring boxing wraps for extra feel
💧Towel and water bottle essential

Punch and kick your way through taekwondo, Muay Thai, and boxing strikes set to driving music. A sweaty, rhythmic cardio blast that torches calories and builds endurance.

high-intensity cardio
martial arts inspired
Les Mills program
group fitness

Monday, September 14, 12:15 PM