Body sculpt
Thu Nov 5, 9am
Resistance bands & cardio bursts





Grab a barbell and work every major muscle group in 45 minutes. This high-rep, music-driven strength class keeps the energy up and the weights manageable, so you leave feeling stronger without being wrecked.
Monday, November 9, 6:45 PM





Grab a barbell and work every major muscle group in 45 minutes. This high-rep, music-driven strength class keeps the energy up and the weights manageable, so you leave feeling stronger without being wrecked.
Monday, November 9, 6:45 PM
Thu Nov 5, 9am
Resistance bands & cardio bursts
Thu Nov 5, 9am
Women's circuit training
Thu Nov 5, 9am
Barre & gymnastics fusion
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