Body Pump class 1
Exercise Class
Body Pump class 2
Body Pump class 3
Body Pump class 4
Body Pump class 5

Body Pump class

At Gym Paris 3 Cercles De La Forme Beaubourg

Les Halles, Paris

🏋️Start light, you can always add weight
💧Bring a water bottle, no fountain on site
🎵Moves sync to the beat, watch the instructor

BodyPump is Les Mills' signature barbell workout: high-rep, low-weight moves set to driving music that'll leave every muscle humming. One hour of squats, presses, and curls designed to build strength and endurance without bulking up.

High-energy group class
Full-body workout
Choreographed to music
Strength & endurance

Thursday, September 10, 9:15 AM