Body Pump class 1

Body Pump class

At Cercle de la Forme Tolbiac - salle de sport paris 13e

Butte-aux-Cailles, Paris

πŸ’ͺGreg in particular is excellent
🚰Bring your own water bottle
🧘Perfect after a heavy lifting day

Body Zen blends gentle stretching with mindful breathing to reset stiff muscles. A 45-minute break from high-intensity training that leaves you loose and centered.

flexibility focus
low intensity
midweek break
recovery session

Wednesday, September 23, 11:30 AM