Body Pump Class 1
Fitness
Body Pump Class 2
Body Pump Class 3
Body Pump Class 4
Body Pump Class 5

Body Pump Class

At Cercles De La Forme

Montparnasse, Paris

πŸ’ͺBurns ~530 calories per session
πŸŽ’Bring trainers, towel, and water bottle
πŸ‹οΈAll equipment provided at the gym

Pump iron to the beat in this Les Mills barbell class that sculpts every major muscle group through squats, presses, and lifts. Expect a full-body burn and a serious endorphin high.

High-energy workout
Group fitness class
Full-body conditioning
Strength-focused

Monday, September 14, 7:45 PM