Fitness
Fitness💪Edinger the trainer who makes it a welcoming place
🏋️Weights and barbells provided, just bring sneakers
Bodypump is a Les Mills-designed group fitness class where you lift barbells to the beat, torching around 530 calories while sculpting every major muscle group. Think of it as strength training with a cardio pulse: squats, presses, and curls set to motivating music that makes the burn feel almost fun.
group fitness
high-energy
strength training
cardio workout
Monday, September 21, 6:15 PM
FitnessFitness💪Edinger the trainer who makes it a welcoming place
🏋️Weights and barbells provided, just bring sneakers
Bodypump is a Les Mills-designed group fitness class where you lift barbells to the beat, torching around 530 calories while sculpting every major muscle group. Think of it as strength training with a cardio pulse: squats, presses, and curls set to motivating music that makes the burn feel almost fun.
group fitness
high-energy
strength training
cardio workout
Monday, September 21, 6:15 PM