πBring trainers, towel, and water bottle
π
Book ahead, classes fill up fast
πͺAim for 3x weekly for best results
Torch up to 500 calories in 45 minutes with this high-intensity sculpting session. Body Sculpt alternates between resistance band and dumbbell work and heart-pumping cardio to reshape your silhouette.
High-intensity workout
Muscle toning focus
Cardio intervals
Small group fitness
Friday, September 11, 6:30 PM
Book Tickets
πBring trainers, towel, and water bottle
π
Book ahead, classes fill up fast
πͺAim for 3x weekly for best results
Torch up to 500 calories in 45 minutes with this high-intensity sculpting session. Body Sculpt alternates between resistance band and dumbbell work and heart-pumping cardio to reshape your silhouette.
High-intensity workout
Muscle toning focus
Cardio intervals
Small group fitness