Fitness
FitnessQuartier de l'Europe, Paris
🧴Bring a towel and water bottle
📅3x per week recommended for results
🧘Stretch after class — don't skip it
Body Sculpt at Cercles de la Forme Saint-Lazare is a fast-paced 45-minute session mixing strength training with cardio bursts using resistance bands, sticks, and dumbbells. You'll alternate muscle work with heart-pumping intervals designed to reshape your silhouette and torch around 500 calories in under an hour.
45-minute workout
strength & cardio mix
calorie burning
resistance training
Friday, September 18, 10:30 AM
FitnessFitnessQuartier de l'Europe, Paris
🧴Bring a towel and water bottle
📅3x per week recommended for results
🧘Stretch after class — don't skip it
Body Sculpt at Cercles de la Forme Saint-Lazare is a fast-paced 45-minute session mixing strength training with cardio bursts using resistance bands, sticks, and dumbbells. You'll alternate muscle work with heart-pumping intervals designed to reshape your silhouette and torch around 500 calories in under an hour.
45-minute workout
strength & cardio mix
calorie burning
resistance training