La Chapelle, Paris
🧘Bring a towel and water bottle
⏰Early morning sessions are calmer
👩Female-only section available
Tone and reshape your body through targeted muscle work with resistance bands and dumbbells, interspersed with cardio bursts that keep your heart rate up. This 45-minute session delivers a full-body burn that leaves you stronger and more defined.
fitness class
muscle toning
cardio workout
body shaping
Thursday, October 1,
10:45 AM
La Chapelle, Paris
🧘Bring a towel and water bottle
⏰Early morning sessions are calmer
👩Female-only section available
Tone and reshape your body through targeted muscle work with resistance bands and dumbbells, interspersed with cardio bursts that keep your heart rate up. This 45-minute session delivers a full-body burn that leaves you stronger and more defined.
fitness class
muscle toning
cardio workout
body shaping