Exercise ClassExercise Class💪"Edinger the trainer makes it a welcoming place"
👟Bring sneakers, towel, and water bottle
🔥Burns up to 500 calories in 45 minutes
Sculpt and sweat through a 45-minute power session that alternates resistance band work with cardio bursts. Small accessories like dumbbells and sticks keep things varied while you torch calories and tone up.
Morning workout
Muscle toning
Cardio + strength
Equipment-based
Thursday, September 24, 10:45 AM
Exercise ClassExercise Class💪"Edinger the trainer makes it a welcoming place"
👟Bring sneakers, towel, and water bottle
🔥Burns up to 500 calories in 45 minutes
Sculpt and sweat through a 45-minute power session that alternates resistance band work with cardio bursts. Small accessories like dumbbells and sticks keep things varied while you torch calories and tone up.
Morning workout
Muscle toning
Cardio + strength
Equipment-based
Thursday, September 24, 10:45 AM