Exercise Class
Exercise Class💪Burns 500 calories in 45 minutes
👟Bring sneakers, towel, and water bottle
🙌"kudos to Edinger the trainer who makes it a welcoming place"
Strength training meets cardio bursts in this 45-minute full-body toning session. Grab resistance bands and dumbbells to reshape your silhouette while burning serious calories.
Full-body toning workout
Resistance band training
High-calorie burn
Muscle strengthening focus
Thursday, September 17, 9:30 AM
Book Tickets
Exercise ClassExercise Class💪Burns 500 calories in 45 minutes
👟Bring sneakers, towel, and water bottle
🙌"kudos to Edinger the trainer who makes it a welcoming place"
Strength training meets cardio bursts in this 45-minute full-body toning session. Grab resistance bands and dumbbells to reshape your silhouette while burning serious calories.
Full-body toning workout
Resistance band training
High-calorie burn
Muscle strengthening focus