Fitness
Fitness👟Bring athletic shoes, towel, and water bottle
💪Burns ~500 calories in 45 minutes
🔄Best results with 3 sessions per week
Get an intense full-body workout in under an hour. Body Sculpt alternates strength training with resistance bands and dumbbells against bursts of cardio, burning around 500 calories while toning muscles from head to toe.
high-intensity workout
muscle toning
calorie burning
accessible fitness
Thursday, September 10, 10:45 AM
Book Tickets
FitnessFitness👟Bring athletic shoes, towel, and water bottle
💪Burns ~500 calories in 45 minutes
🔄Best results with 3 sessions per week
Get an intense full-body workout in under an hour. Body Sculpt alternates strength training with resistance bands and dumbbells against bursts of cardio, burning around 500 calories while toning muscles from head to toe.
high-intensity workout
muscle toning
calorie burning
accessible fitness