FitnessFitness💪Burns ~500 calories in 45 min
🏋️Bring resistance bands or use theirs
🙌Edinger the trainer makes it welcoming
Reshape your silhouette in 45 minutes with a mix of resistance bands, light weights, and cardio bursts. It's the efficient full-body session that burns around 500 calories while toning muscles.
High-intensity toning workout
Quick 45-minute session
Resistance band training
Full-body muscle sculpting
Wednesday, September 16, 9:00 AM
Book Tickets
FitnessFitness💪Burns ~500 calories in 45 min
🏋️Bring resistance bands or use theirs
🙌Edinger the trainer makes it welcoming
Reshape your silhouette in 45 minutes with a mix of resistance bands, light weights, and cardio bursts. It's the efficient full-body session that burns around 500 calories while toning muscles.
High-intensity toning workout
Quick 45-minute session
Resistance band training
Full-body muscle sculpting