Body Zen 1
Yoga Class
Body Zen 2
Body Zen 3
Body Zen 4
Body Zen 5
🧘Perfect for beginners or recovery days
🕐Arrive early — morning classes fill up fast

Unwind with gentle, mindful movement in this Wednesday morning class that blends stretching, breathing, and relaxation techniques. It's a calm reset for your body before the week picks up steam.

Gentle mind-body practice
Stress relief focus
Slow-paced movement
Beginner-friendly class

Wednesday, September 16, 10:00 AM

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