Yoga Class
Yoga Class🧘Bring a yoga mat if you have one
⏰Arrive 10 minutes early to settle in
Start your week with slow, intentional movement that actually lets you exhale. Body Zen blends gentle stretching, guided breathing, and mindful relaxation to melt tension before the workday begins.
Gentle stretching class
Low-impact workout
Beginner-friendly fitness
Morning wellness routine
Monday, September 14, 9:15 AM
Book Tickets
Yoga ClassYoga Class🧘Bring a yoga mat if you have one
⏰Arrive 10 minutes early to settle in
Start your week with slow, intentional movement that actually lets you exhale. Body Zen blends gentle stretching, guided breathing, and mindful relaxation to melt tension before the workday begins.
Gentle stretching class
Low-impact workout
Beginner-friendly fitness
Morning wellness routine