Exercise Class
Exercise Class💧Bring water, no A/C in gym
🧘Open to all fitness levels
Unwind with fluid stretches and mindful movement set to soft music. Body Zen blends gentle gym techniques, Qi Gong, Yoga, and Pilates into a low-impact class that builds coordination, mobility, and calm without breaking a sweat.
low-impact workout
stress relief
flexibility focus
all levels welcome
Wednesday, September 9, 10:00 AM
Book Tickets
Exercise ClassExercise Class💧Bring water, no A/C in gym
🧘Open to all fitness levels
Unwind with fluid stretches and mindful movement set to soft music. Body Zen blends gentle gym techniques, Qi Gong, Yoga, and Pilates into a low-impact class that builds coordination, mobility, and calm without breaking a sweat.
low-impact workout
stress relief
flexibility focus
all levels welcome