Cours de Barre au sol 1
Exercise Class
Cours de Barre au sol 2
Cours de Barre au sol 3
Cours de Barre au sol 4

Cours de Barre au sol

At Gym Paris 12 - Cercles De La Forme Picpus

Bel-Air, Paris

🦶Barefoot with leggings or flexible clothes
🩰Great for back pain and posture
⏰Perfect midday break from the office

Floor barre strips ballet back to its essentials: pure movement, perfect posture, and zero impact on your joints. You'll sculpt muscles and improve flexibility while lying down, making it ideal for anyone wanting the grace of dance without the barre.

low-impact workout
classical dance inspired
posture improvement
flexibility training

Tuesday, September 29,
12:30 PM