Body Zen 1
Exercise Class
Body Zen 2
Body Zen 3
Body Zen 4
Body Zen 5
💧Bring your own water bottle
🧘Perfect for winding down after work
👟Wear comfy clothes you can stretch in

Reset your nervous system with gentle fusions of Qi Gong, Yoga, and Pilates. Fluid stretches and mindful movements dissolve daily tension while soft music keeps the mood mellow.

Gentle mind-body workout
Beginner-friendly
Stress relief
Fluid flowing movements

Thursday, September 24, 12:00 PM

Book Tickets