

π"the staff welcoming" β reviewers
π§Focus on breathing and flow
β±οΈ45-minute sessions, easy to fit in
Body Zen blends gentle movement with mindful breathing for a workout that leaves you centered, not crushed. Perfect for unwinding after a long Tuesday.
Low-impact workout
Mind-body class
Evening unwind
Beginner-friendly
Tuesday, September 29,
6:30 PM


π"the staff welcoming" β reviewers
π§Focus on breathing and flow
β±οΈ45-minute sessions, easy to fit in
Body Zen blends gentle movement with mindful breathing for a workout that leaves you centered, not crushed. Perfect for unwinding after a long Tuesday.
Low-impact workout
Mind-body class
Evening unwind
Beginner-friendly
Tuesday, September 29,
6:30 PM