Batignolles, Paris
π§ββοΈBring a yoga mat if you prefer your own
πWear comfortable stretchy clothing
π§Hydrating before helps with the breathing exercises
Body Zen is a gentle fusion of yoga, Pilates, and Qi Gong-inspired movements that builds strength and flexibility while keeping things meditative and low-impact. Perfect for anyone wanting to move without the sweat-drenched intensity.
gentle fitness
low-impact workout
stress relief
flexibility training
Wednesday, September 30,
10:00 AM
Batignolles, Paris
π§ββοΈBring a yoga mat if you prefer your own
πWear comfortable stretchy clothing
π§Hydrating before helps with the breathing exercises
Body Zen is a gentle fusion of yoga, Pilates, and Qi Gong-inspired movements that builds strength and flexibility while keeping things meditative and low-impact. Perfect for anyone wanting to move without the sweat-drenched intensity.
gentle fitness
low-impact workout
stress relief
flexibility training
Wednesday, September 30,
10:00 AM