Body Zen Class 1
Yoga Class
Body Zen Class 2

Body Zen Class

At Gym Paris 17 - Cercles De La Forme Batignolles

Batignolles, Paris

πŸ§˜β€β™€οΈBring a yoga mat if you prefer your own
πŸ‘ŸWear comfortable stretchy clothing
πŸ’§Hydrating before helps with the breathing exercises

Body Zen is a gentle fusion of yoga, Pilates, and Qi Gong-inspired movements that builds strength and flexibility while keeping things meditative and low-impact. Perfect for anyone wanting to move without the sweat-drenched intensity.

gentle fitness
low-impact workout
stress relief
flexibility training

Wednesday, September 30,
10:00 AM