




Quartier de l'Europe, Paris
⏰Arrive 10 min early to settle in
🧘Bring comfy clothes, no shoes needed
🚇Metro Saint-Lazare, 2 min walk
Hit the reset button midweek with Body Zen, a gentle blend of stretching, breathwork, and mindful movement that leaves you looser and lighter. Perfect for sneaking some calm into your lunch break.
Mindful movement
Lunch-break friendly
Low intensity
Stretch and breathe
Wednesday, September 30,
1:15 PM





Quartier de l'Europe, Paris
⏰Arrive 10 min early to settle in
🧘Bring comfy clothes, no shoes needed
🚇Metro Saint-Lazare, 2 min walk
Hit the reset button midweek with Body Zen, a gentle blend of stretching, breathwork, and mindful movement that leaves you looser and lighter. Perfect for sneaking some calm into your lunch break.
Mindful movement
Lunch-break friendly
Low intensity
Stretch and breathe
Wednesday, September 30,
1:15 PM