Body Zen class 1
Body Zen class 2
Body Zen class 3
Body Zen class 4
Body Zen class 5
🧘Wear comfortable, stretchy clothes
💧Bring a water bottle for after class
🌙Perfect way to de-stress before bed

Unwind your Wednesday with 45 minutes of gentle stretching, breathwork, and mindful movement. Body Zen is the soft reset your body craves midweek.

Relaxing evening class
Gentle stretching
Breathwork focused
Beginner friendly

Wednesday, October 7,
7:45 PM