This event is in the past.It took place on December 15, 2025 at Mount Saint Mary College.
Yoga ClassYoga ClassBreath & Release a Somatic Breathwork Experience with Jessica
December 15 at 6pm
Newburgh
Guided breathwork to gently coax your nervous system into release mode. Expect warmth, tingling, maybe tears, maybe stillness—whatever your body needs to process and reset.
Somatic healing
Wellness workshop
Guided meditation
Mind-body practice
Yoga ClassYoga ClassBreath & Release a Somatic Breathwork Experience with Jessica
December 15 at 6pm
Newburgh
Guided breathwork to gently coax your nervous system into release mode. Expect warmth, tingling, maybe tears, maybe stillness—whatever your body needs to process and reset.
Somatic healing
Wellness workshop
Guided meditation
Mind-body practice