This event is in the past.It took place on August 25, 2026 at The Brave Space by Katharina Holl - Systemisches Coaching & Yoga.

Breathwork and Sound 1
Breathwork and Sound 2
Breathwork and Sound 3
💡"I never leave without an 'aha' moment" — coaching client
❤️"heart-centered and tremendously supportive" — business mentee
🧘Small group size, max 10–15 people

Katha guides you through 90 minutes of conscious breathing paired with sound healing to release tension and reset your nervous system. Her empathetic, no-nonsense approach helps you get out of your head and into your body.

Mindful movement
Small group session
Heart-centered facilitator
Nervous system reset