Yoga ClassBreathwork & Meditation on the Beach
At Vanderbilt Beach public beach access
Coco River, Pelican Bay
🧘Bring a comfortable mat or towel to lie on
💧Remember to bring a bottle of water
🌅Arrive early to secure a good spot
Give yourself one intentional hour to quiet the mind and release stress. This beach practice is designed to help you settle before moving into the rest of your day, with no prior experience required.
Guided beach meditation
Mindful movement
Breathwork practice
Outdoor wellness
Sunday, September 27
Yoga ClassBreathwork & Meditation on the Beach
At Vanderbilt Beach public beach access
Coco River, Pelican Bay
🧘Bring a comfortable mat or towel to lie on
💧Remember to bring a bottle of water
🌅Arrive early to secure a good spot
Give yourself one intentional hour to quiet the mind and release stress. This beach practice is designed to help you settle before moving into the rest of your day, with no prior experience required.
Guided beach meditation
Mindful movement
Breathwork practice
Outdoor wellness