This event is in the past.It took place on August 15, 2026 at The Castro Room.
Yoga Class
Yoga ClassCastro District, San Francisco
🧘Bring a mat, blanket, eye pillow, and journal
📵No filming policy keeps sessions distraction-free
🎵Sound bowls follow the active breathwork
Reset your nervous system with active breathwork and healing sound bowls. Dana Damara guides you through pranayama to clear stagnation, followed by journaling and discussion in a vaulted, sunlit studio.
Guided breathwork
Sound healing
Nervous system reset
Journaling space
Yoga ClassYoga ClassCastro District, San Francisco
🧘Bring a mat, blanket, eye pillow, and journal
📵No filming policy keeps sessions distraction-free
🎵Sound bowls follow the active breathwork
Reset your nervous system with active breathwork and healing sound bowls. Dana Damara guides you through pranayama to clear stagnation, followed by journaling and discussion in a vaulted, sunlit studio.
Guided breathwork
Sound healing
Nervous system reset
Journaling space