Exercise Class
Exercise Class💦"I was sweating up a storm"
⏰7-8 am can get busy
High-intensity intervals in a spacious Carroll Gardens brownstone, complete with infrared light therapy to help your muscles recover while you work. Expect to sweat, burn, and leave buzzing with endorphins.
High-intensity interval training
Infrared light therapy
Small group classes
Knowledgeable trainers
Exercise ClassExercise Class💦"I was sweating up a storm"
⏰7-8 am can get busy
High-intensity intervals in a spacious Carroll Gardens brownstone, complete with infrared light therapy to help your muscles recover while you work. Expect to sweat, burn, and leave buzzing with endorphins.
High-intensity interval training
Infrared light therapy
Small group classes
Knowledgeable trainers