Burn and Tone 1
Exercise Class
πŸ’ͺBring light to medium weights if you have them
πŸ‘ŸInstructor Fi keeps the energy high throughout

Build strength and torch calories in this energetic evening workout. Expect a mix of cardio intervals and resistance training to sculpt and sweat.

Strength training class
Evening workout
Full body conditioning
Beginner-friendly fitness

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