Exercise Class
Exercise Class💪"absolutely transformative" workouts with 1:1 support
Small barre and Pilates classes tailored for women through every stage—prenatal, postpartum (yes, bring baby), and beyond. Heather's detailed cueing and modifications meet you exactly where you are.
Mom-and-baby fitness
Postpartum recovery focus
Small group classes
Gentle strength building
Exercise ClassExercise Class💪"absolutely transformative" workouts with 1:1 support
Small barre and Pilates classes tailored for women through every stage—prenatal, postpartum (yes, bring baby), and beyond. Heather's detailed cueing and modifications meet you exactly where you are.
Mom-and-baby fitness
Postpartum recovery focus
Small group classes
Gentle strength building