This event is in the past.It took place on May 15, 2026 at Airport Health Club.
AquaticAquaticSkip the treadmill burn and dive into a full-body workout that builds strength and cardio without wrecking your joints. The water resistance keeps every move challenging while the buoyancy takes the pressure off your knees and back.
low-impact exercise
full-body workout
joint-friendly fitness
welcoming atmosphere
Tips
đ"feels like home it really has that welcoming vibe"
đȘgreat for building strength without joint stress
Cardiovascular and Strength-Building Water Workout
Santa Rosa
AquaticAquaticSkip the treadmill burn and dive into a full-body workout that builds strength and cardio without wrecking your joints. The water resistance keeps every move challenging while the buoyancy takes the pressure off your knees and back.
low-impact exercise
full-body workout
joint-friendly fitness
welcoming atmosphere
Tips
đ"feels like home it really has that welcoming vibe"
đȘgreat for building strength without joint stress
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