Paddle Board Yoga & Meditation at Forest Park 1

Paddle Board Yoga & Meditation at Forest Park

July 6 at 10am

+19
At Post-Dispatch Lake

St. Louis

Take your practice to the water with these low-cost paddle board yoga and meditation sessions. Hosted by Big Muddy Adventures, these classes offer a unique way to enjoy the benefits of movement outdoors.

paddle board yoga
outdoor meditation
water fitness
beginner friendly

Tips

🧘arrive early to check-in and store belongings
🛶allow time to paddle to the class location

Monday, July 6, 10:00 AM