This event is in the past.It took place on May 26, 2026 at Oshman Family JCC.
Fitness
FitnessSweat through a music-driven HIIT workout that pushes your limits in 55 minutes. This high-energy cardio class blends intervals with choreographed moves to keep your heart rate up and your motivation higher.
high-intensity intervals
cardio workout
group fitness class
energetic atmosphere
Tips
đź’§bring water and a towel
đź‘źcross-training shoes recommended
🔥all fitness levels welcome
Strong NationTM
Palo Alto
FitnessFitnessSweat through a music-driven HIIT workout that pushes your limits in 55 minutes. This high-energy cardio class blends intervals with choreographed moves to keep your heart rate up and your motivation higher.
high-intensity intervals
cardio workout
group fitness class
energetic atmosphere
Tips
đź’§bring water and a towel
đź‘źcross-training shoes recommended
🔥all fitness levels welcome
Make it an outing
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