Yoga Class
Yoga ClassSore from sending routes? This one-hour flow is your reset button. Instructor Millie brings a calming, grounded energy to a practice that builds the flexibility and focus climbers need most.
All-levels yoga
Post-climb recovery
Mindful movement
Calming instructor
Tips
đ§"The instructor Millie has a calming and grounded energy"
đ§"It's been a great complement to climbing"
Wednesday, October 7, 6:00 PM
1-Hour Yoga Flow
October 7 at 6pm
Latham
Yoga ClassYoga ClassSore from sending routes? This one-hour flow is your reset button. Instructor Millie brings a calming, grounded energy to a practice that builds the flexibility and focus climbers need most.
All-levels yoga
Post-climb recovery
Mindful movement
Calming instructor
Tips
đ§"The instructor Millie has a calming and grounded energy"
đ§"It's been a great complement to climbing"
Wednesday, October 7, 6:00 PM
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