Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Dancing ClassDancing ClassGet your ballet fix without standing up. This floor-based class blends classical dance technique with gentle, lying-down exercises that improve posture, flexibility, and muscle tone while being kind to your joints.
gentle fitness
floor-based exercise
posture focused
flexibility training
Tips
🩰barefoot with leggings or flexible clothing
💪great complement to classical dance or jazz
🧘lying-down exercises protect your joints
Tuesday, June 16, 12:30 PM
Barre au Sol Class
June 16 at 12:30pm
+47Dancing ClassDancing ClassGet your ballet fix without standing up. This floor-based class blends classical dance technique with gentle, lying-down exercises that improve posture, flexibility, and muscle tone while being kind to your joints.
gentle fitness
floor-based exercise
posture focused
flexibility training
Tips
🩰barefoot with leggings or flexible clothing
💪great complement to classical dance or jazz
🧘lying-down exercises protect your joints
Tuesday, June 16, 12:30 PM
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