This event is in the past.It took place on February 12, 2026 at Sebastopol Community Cultural Center.


Learn practical stress-management techniques in a supportive small group. This 6-week series covers mind-body tools for self-care that you can take home and actually use.
Wellness workshop
Stress management
Small group setting
Mind Body Skills
Sebastopol


Learn practical stress-management techniques in a supportive small group. This 6-week series covers mind-body tools for self-care that you can take home and actually use.
Wellness workshop
Stress management
Small group setting
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