Outgoing

This event is in the past.It took place on February 12, 2026 at Sebastopol Community Cultural Center.

Mind Body Skills 1
Yoga Class
Mind Body Skills 2
Mind Body Skills 3
Mind Body Skills 4
Mind Body Skills 5

Mind Body Skills

Sebastopol

Learn practical stress-management techniques in a supportive small group. This 6-week series covers mind-body tools for self-care that you can take home and actually use.

Wellness workshop
Stress management
Small group setting

Sebastopol Community Cultural Center

390 Morris St, Sebastopol, CA 95472, USA

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