Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Let singing bowls and gongs wash over you in this hour-long sound bath at Marin YMCA. Gentle stretching prepares you for deep stillness as vibrations melt tension and quiet the mind. No experience needed: just show up and let go.
Sound healing experience
Guided meditation session
Stress relief practice
Deep relaxation therapy
Tips
🧘wear comfy clothes you can lie down in
🥣bring a mat or blanket if you have one
⏰register a week early, spots fill fast
Sunday, June 14, 2:00 PM
Meditation and Sound Bath
June 14 at 2pm
San Rafael
Let singing bowls and gongs wash over you in this hour-long sound bath at Marin YMCA. Gentle stretching prepares you for deep stillness as vibrations melt tension and quiet the mind. No experience needed: just show up and let go.
Sound healing experience
Guided meditation session
Stress relief practice
Deep relaxation therapy
Tips
🧘wear comfy clothes you can lie down in
🥣bring a mat or blanket if you have one
⏰register a week early, spots fill fast
Sunday, June 14, 2:00 PM
Make it an outing
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