Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise ClassExercise ClassWork your thighs, abs, and glutes in this upbeat 45-minute class. Coaches adapt the moves for every fitness level, using resistance bands, sticks, and dumbbells to build strength while rhythmic music keeps the energy high.
45-minute class
lower body focus
equipment-based
all levels welcome
Tips
🏋️bands, sticks & dumbbells add resistance
🎵rhythmic music keeps you moving
🧖lend you a towel at the door
Friday, June 12, 8:00 PM
Cuisses Abdos Fessiers
June 12 at 8pm
+43Exercise ClassExercise ClassWork your thighs, abs, and glutes in this upbeat 45-minute class. Coaches adapt the moves for every fitness level, using resistance bands, sticks, and dumbbells to build strength while rhythmic music keeps the energy high.
45-minute class
lower body focus
equipment-based
all levels welcome
Tips
🏋️bands, sticks & dumbbells add resistance
🎵rhythmic music keeps you moving
🧖lend you a towel at the door
Friday, June 12, 8:00 PM
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