This event is in the past.It took place on April 11, 2026 at BopperYoga.


Start with gentle breath-guided movement, ease into restorative poses, then settle into meditation. This hour-long flow meets you wherever you are.
all-levels yoga
breathwork & meditation
restorative flow
online wellness
Tips
🧘pranayama breathwork included
💻join from anywhere
🌱perfect for beginners
Class Schedule
Upper West Side


Start with gentle breath-guided movement, ease into restorative poses, then settle into meditation. This hour-long flow meets you wherever you are.
all-levels yoga
breathwork & meditation
restorative flow
online wellness
Tips
🧘pranayama breathwork included
💻join from anywhere
🌱perfect for beginners
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