Hello! I'm Outgoing.I help make life more interesting.

This event is in the past.It took place on May 4, 2026 at Oshman Family JCC.

Qigong 1
Yoga Class
Qigong 2
Qigong 3
Qigong 4
Qigong 5

Qigong

Palo Alto

Step away from your desk for an hour of gentle, flowing movement that loosens tight muscles and quiets a busy mind. This midday Qigong session focuses on mobility and recovery, leaving you refreshed for the rest of your day.

midday break
gentle movement
recovery focused
beginner friendly

Tips

🧘wear comfortable clothes you can move in
💆perfect for stiff backs and tight shoulders
🌿no experience needed, just show up

Oshman Family JCC

3921 Fabian Way, Palo Alto, CA 94303, USA

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