Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
FitnessFitnessPunch and kick your way through a sweaty hour of martial arts-inspired cardio. This Les Mills program blends karate, boxing, taekwondo, and muay thai moves into a high-energy workout that leaves you feeling like a fighter.
high-energy cardio
martial arts moves
Les Mills program
stress relief
Tips
🥊expect punches, kicks, and knee strikes
đź’¦high intensity, bring a water bottle
đź‘źcross-trainers recommended, no barefoot
Sunday, June 14, 3:30 PM
Body Combat Class
June 14 at 3:30pm
+47FitnessFitnessPunch and kick your way through a sweaty hour of martial arts-inspired cardio. This Les Mills program blends karate, boxing, taekwondo, and muay thai moves into a high-energy workout that leaves you feeling like a fighter.
high-energy cardio
martial arts moves
Les Mills program
stress relief
Tips
🥊expect punches, kicks, and knee strikes
đź’¦high intensity, bring a water bottle
đź‘źcross-trainers recommended, no barefoot
Sunday, June 14, 3:30 PM
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