







Pedal hard, then feel the burn. This Friday morning class pairs high-energy cycling with targeted strength work for a full-body workout that leaves you buzzing all weekend.
Friday morning workout
Full-body fitness
Community wellness center
Energizing start
Tips
💪bring water and a towel
🚴arrive early to set up your bike
👟cycling shoes or sneakers both work
Friday, June 12, 8:00 AM
Spin and Sculpt
June 12 at 8am
+49Greenwich








Pedal hard, then feel the burn. This Friday morning class pairs high-energy cycling with targeted strength work for a full-body workout that leaves you buzzing all weekend.
Friday morning workout
Full-body fitness
Community wellness center
Energizing start
Tips
💪bring water and a towel
🚴arrive early to set up your bike
👟cycling shoes or sneakers both work
Friday, June 12, 8:00 AM
Make it an outing
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