This event is in the past.It took place on May 14, 2026 at Riverside Park Conservancy.




Swap your phone for tree canopy on this guided Forest Bathing walk. A certified instructor leads you through slow, sensory exercises designed to quiet the city noise and wake up your connection to the natural world.
slow-paced walk
sensory immersion
mindfulness outdoors
riverside park
Tips
🧘bring a cushion or towel for sitting
💧pack water and small snacks
🌧️check nyc.gov/parks/soh for weather updates 2 hours before
$0
Forest Bathing
Morningside Heights




Swap your phone for tree canopy on this guided Forest Bathing walk. A certified instructor leads you through slow, sensory exercises designed to quiet the city noise and wake up your connection to the natural world.
slow-paced walk
sensory immersion
mindfulness outdoors
riverside park
Tips
🧘bring a cushion or towel for sitting
💧pack water and small snacks
🌧️check nyc.gov/parks/soh for weather updates 2 hours before
$0
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