

Sweat through a full-body barbell workout set to energizing music. Body Pump uses light to moderate weights with high reps for a strength training class that keeps your heart rate up.
Group fitness class
Strength training workout
High-rep barbell format
Energetic music-driven
Tips
🏋️bring a towel and water bottle
⏱️arrive 10 min early to set up
🎵moves sync to the beat
Monday, June 15, 6:30 PM
Body Jam
June 15 at 6:30pm
+44

Sweat through a full-body barbell workout set to energizing music. Body Pump uses light to moderate weights with high reps for a strength training class that keeps your heart rate up.
Group fitness class
Strength training workout
High-rep barbell format
Energetic music-driven
Tips
🏋️bring a towel and water bottle
⏱️arrive 10 min early to set up
🎵moves sync to the beat
Monday, June 15, 6:30 PM
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