Yoga Class
Yoga ClassBuild your arm balance practice from scratch in this 2-hour workshop. You'll break down the anatomy, drill the fundamentals, and walk away with techniques to take Crow, Side Crow, and beyond.
strength building
proper alignment
technique focused
small group format
Tips
🧘♀️bring a towel (you'll work up a sweat)
💪expect wrist and shoulder conditioning drills
🌿Daya's known for welcoming all levels
Sunday, June 14, 3:30 PM
$35
Arm Balancing - Fundamentals & Practice
June 14 at 3:30pm
Ridgewood
Yoga ClassYoga ClassBuild your arm balance practice from scratch in this 2-hour workshop. You'll break down the anatomy, drill the fundamentals, and walk away with techniques to take Crow, Side Crow, and beyond.
strength building
proper alignment
technique focused
small group format
Tips
🧘♀️bring a towel (you'll work up a sweat)
💪expect wrist and shoulder conditioning drills
🌿Daya's known for welcoming all levels
Sunday, June 14, 3:30 PM
$35
Make it an outing
Add nearby spots before or after your event