Exercise ClassExercise ClassStretch out after bouldering with this all-levels flow focused on alignment, breath, and releasing climbing-tight muscles. It's equal parts challenging and restorative, perfect for climbers seeking flexibility and focus.
All-levels yoga flow
Monday evening wind-down
Climbing gym yoga
Alignment-focused practice
Tips
đ§"instructor Millie has a calming and grounded energy"
đ”included with any day pass or membership
Yoga Class
Latham
Exercise ClassExercise ClassStretch out after bouldering with this all-levels flow focused on alignment, breath, and releasing climbing-tight muscles. It's equal parts challenging and restorative, perfect for climbers seeking flexibility and focus.
All-levels yoga flow
Monday evening wind-down
Climbing gym yoga
Alignment-focused practice
Tips
đ§"instructor Millie has a calming and grounded energy"
đ”included with any day pass or membership
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