Squeeze in a quick upper body session that hits chest, arms, and back in just 30 minutes. Perfect for Sunday lunch breaks when you want results without losing your whole afternoon.
short workout
Sunday fitness
strength training
express class
Tips
⏰arrive early to secure a spot
🚿shower before hitting the sauna
Sunday, June 14, 12:00 PM
Poitrine Bras Dos
June 14 at 12pm
+47Squeeze in a quick upper body session that hits chest, arms, and back in just 30 minutes. Perfect for Sunday lunch breaks when you want results without losing your whole afternoon.
short workout
Sunday fitness
strength training
express class
Tips
⏰arrive early to secure a spot
🚿shower before hitting the sauna
Sunday, June 14, 12:00 PM
Make it an outing
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