Yoga ClassYoga ClassGreen Yoga postures meet sophrology's calming breathwork in this holistic class. Expect precise alignments, deep relaxation, and gentle techniques that bring body and mind into balance.
Mind-body wellness
Gentle movement practice
Stress relief focus
Beginner-friendly sessions
Tips
đ§ââïžtaught by certified sophrologist Nadine
đ±suitable for all ages and levels
đ€°special perinatal options for expecting mothers
Wednesday, June 17, 7:15 PM
Cours de Sophrologie
June 17 at 7:15pm
+14Fontenay-aux-Roses
Yoga ClassYoga ClassGreen Yoga postures meet sophrology's calming breathwork in this holistic class. Expect precise alignments, deep relaxation, and gentle techniques that bring body and mind into balance.
Mind-body wellness
Gentle movement practice
Stress relief focus
Beginner-friendly sessions
Tips
đ§ââïžtaught by certified sophrologist Nadine
đ±suitable for all ages and levels
đ€°special perinatal options for expecting mothers
Wednesday, June 17, 7:15 PM
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