Dancing ClassDancing ClassShift Group
Park Slope
Tune into your body through guided improvisation and Qi Gong-inspired movement. SHIFT invites you to explore new physical pathways in a musically driven, playful practice that bridges mind and motion.
Qi Gong inspired
guided improvisation
mind-body connection
musically driven
Tips
👟wear clothes you can move freely in
🎵classes set to curated playlists
🌿available at Clinton Hill or East Chatham studios
Shift Group
Park SlopeOpen
Dancing ClassDancing ClassTune into your body through guided improvisation and Qi Gong-inspired movement. SHIFT invites you to explore new physical pathways in a musically driven, playful practice that bridges mind and motion.
Qi Gong inspired
guided improvisation
mind-body connection
musically driven
Tips
👟wear clothes you can move freely in
🎵classes set to curated playlists
🌿available at Clinton Hill or East Chatham studios