Stretch out after you send it. This all-levels flow class loosens tight climbing muscles and resets your breath mid-week. Come sore, leave centered.
all-levels yoga
post-climb stretch
mid-week reset
breath and balance
Tips
🧗"wide open with plenty of space"
Wednesday Yoga
Latham
Stretch out after you send it. This all-levels flow class loosens tight climbing muscles and resets your breath mid-week. Come sore, leave centered.
all-levels yoga
post-climb stretch
mid-week reset
breath and balance
Tips
🧗"wide open with plenty of space"
Make it an outing
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